Tag: nature

The Benefits of the Outdoors, Nature and Green Space for People with Epilepsy

The outdoors, nature and green space have many benefits for all people, including: Physical Health Benefits Decreasing blood pressure Reducing the risk of cancer Increasing the uptake of vitamin D Increasing exercise Improving sleep Increased immunity and immune function Mental Well-Being Benefits Increasing memory,… Continue Reading “The Benefits of the Outdoors, Nature and Green Space for People with Epilepsy”